12 bienfaits et usages étonnants du poivre

In the form of berries crushed in a mill, pepper (especially black) is an amazing ingredient to relieve all kinds of ills and help you in unusual areas. Immerse yourself in the following to make a good use of this ingredient.

 

1.The digestive problems

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If you often suffer from bloating, flatulence and if your digestion is quite laborious, add more pepper to your dishes. Choose pepper in berries that you pour into a mill for the best results. Pepper stimulates the taste buds and sends to the stomach the gastric juices it needs to properly assimilate food.

 

2.The depression

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It sounds odd, but pepper may also increase serotonin levels (the hormone of well-being) in the brain, allowing you to reduce the wave to the soul or a feeling of discouragement. Choose a colorful pepper mix containing all kinds of nutrients of interest to the body. In addition, a blend of berries is less strong than black pepper alone, which allows you to consume more.

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